I am looking for a backup solution for my FreeBSD server. I want a program that I can run from my desktop PC (Windows XP), that can backup selected directories/folders on the server via SSH og SFTP on a regular basis.

If it can backup my MySQL-server at the same time, it would be the perfect program - but this is not a must. I can schedual SQL dumps that can be downloaded along with the other files.

Is there anyone out there that have found a good solution to this?

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Tivurr.